When you think of sleep masks, what do you think of? Skeptical about whether sleep masks will help you get a better night’s sleep? Check out some of their many benefits.
- They’re cheaper than blackout curtains.
- They improve your sleep quality.
- They might help your insomnia.
- They’re safer than medication or alcohol.
- They might help prevent dry eyes.
- They can be good for your skin.
- There are lots of kinds to choose from.
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